India’s women’s 4x400m relay team produced a commanding performance to win the gold medal at the 2026 Asian U23 Athletics Championships, clocking an impressive 3:33.62.
The Indian quartet of Shravani Sangle, Sandra Mol Sabu, Pravallika, and Nofisa combined brilliantly to finish ahead of China (3:35.14) and Kazakhstan (3:37.65), securing the continental U23 title.
Shravani Sangle provided India with a solid start before Sandra Mol Sabu delivered a decisive second leg, pulling clear of the Chinese runner over the final 100 metres to hand India a comfortable lead. Pravallika and Nofisa then ran composed final two legs, maintaining the advantage and ensuring India crossed the finish line first.
The winning time of 3:33.62 also underlined the team’s quality, finishing just 0.81 seconds behind the Indian senior team’s season-best mark of 3:32.81, highlighting the immense potential of the country’s next generation of quarter-milers.