Damneet Singh and Praveen Kumar Achieve Asian Games Qualification in Men’s Hammer Throw

The men’s hammer throw competition at the 65th National Inter-State Senior Athletics Championships 2026 witnessed a strong display from India’s leading throwers, with Damneet Singh and Praveen Kumar both surpassing the Asian Games qualification standard.

Damneet Singh led the way with an impressive throw of 69.72m, producing one of his best performances of the season. His effort comfortably cleared the qualification mark, reinforcing his position among India’s top hammer throw athletes and strengthening his case for selection to the upcoming Asian Games.

Close behind was Praveen Kumar, who also delivered an outstanding performance with a throw of 69.58m. His effort likewise exceeded the qualification standard, ensuring that two Indian athletes reached the required benchmark during the same competition.

The performances by Damneet and Praveen highlighted the growing competitiveness of the men’s hammer throw in India. With both athletes producing qualification-standard throws at the national championships, the event reflected the increasing depth in the discipline and the positive momentum Indian athletics continues to build ahead of major international competitions.

Domestic championships have consistently provided athletes with the opportunity to showcase their form under competitive conditions, and the Interstate Championships once again proved to be an important platform for securing qualification marks. Both throwers capitalised on the occasion, delivering performances that met the required standard when it mattered most.

For Damneet Singh, the 69.72m effort demonstrated his consistency and ability to perform on the national stage, while Praveen Kumar’s 69.58m throw underlined his readiness to challenge among the country’s best. Together, their qualification-standard performances provide encouraging signs for Indian athletics as preparations continue for the Asian Games.

With two athletes breaching the qualification mark in the same competition, the men’s hammer throw emerged as another event that showcased India’s improving standards in the field disciplines. Their performances add further optimism to the country’s growing strength in the throws as the international season approaches.