Pooja singh

High Jump
  • Pooja Singh, India's women's high jump national record holder, is an Indian high jumper from Haryana who made history at the Asian U20 Athletics Championships in Hong Kong on 29 May 2026. At 19, she cleared 1.93m to win gold and break a 14-year-old senior national record. The performance established her as India's leading women's high jumper and brought renewed attention to the Indian high jump record.
  • Height 170cm
  • Coach Sergey Biran

#1

National Rank

#23

World Rank

1.93

Personal Best

1.93

Season Best

Athlete Biography

Background

Pooja Singh comes from Bosti village in Haryana and grew up in a farming family. Her early training took place in modest conditions, with limited equipment and makeshift landing surfaces. Her coach, Balwan Singh Patra, identified her athletic potential and helped her begin specialising in high jump.

The Night the 14-Year-Old Record Fell

On 29 May 2026, Pooja Singh high jump became the headline performance of the Asian U20 Athletics Championships in Hong Kong. Competing in the women's high jump, the 19-year-old cleared 1.93m to win gold and rewrite India's senior national record. The mark ended a 14-year wait for a new record in the event.

Current Season

The 2026 season produced a breakthrough 1.90m clearance at the Indian Athletics Series in New Delhi in April. She then cleared 1.93m at the Asian U20 Championships in Hong Kong, winning gold and breaking the senior national record. The performance also set a championship record and established her as India’s leading women’s high jumper. She is now preparing for the women’s high jump at the Asian Games in September.

In their own words

“I had no choice. I had to use torn spikes that were somehow kind of bandaged together.” — Pooja Singh, speaking to NNIS Sports, May 2025, after winning gold at the Asian Athletics Championships with a lifetime-best clearance of 1.89m. The performance also broke the U20 national record and made her India’s youngest-ever Asian champion.

CAREER HIGHLIGHTS

Asian Athletics Championships 2025

Gold

Asian Indoor Championships 2026

Silver

Asian U20 Athletics Championships 2023

Silver

AT A GLANCE
Discipline Jumps
Primary Event High Jump
Date of Birth 21 February 2007
From Bosti village, Fatehabad district, Haryana, India
PB Set At 1.93 m Asian U20 Athletics Championships, Hong Kong — 29 May 2026
National Record (NR) Yes — 1.93 m, women's high jump
Last Updated: October 3, 2026

Recent Competition Results

Event Date Performance Postion Location
Indian Athletics Final Series 10/09/2026 1.81m #1 New Delhi
World Athletics U20 Championships 09/08/2026 1.84m #7 Eugene, OR
World Athletics U20 Championships 07/08/2026 1.79m #1 Eugene, OR

Latest News

Redemption in Nagoya: Pooja Soars to Historic High Jump Bronze at Asian Games 2026
September 29, 2026 By AthleticsIndia Desk

India’s Pooja won the bronze medal in the women’s high jump final at the Asian Games 2026 in Nagoya, delivering a composed performance with a... Read More

Emergingsports Emergingsports
India’s 77-Member Athletics Squad Announced for Asian Games 2026
September 4, 2026

The Athletics Federation of India (AFI) has announced a 77-member athletics squad for the 2026 Asian Games in Aichi-Nagoya, Japan. The contingent features 34 men... Read More

Emergingsports Emergingsports
Asian Games 2026: India Names 79-Member Athletics Squad
September 3, 2026

India has finalised its 79-member athletics squad for the upcoming Asian Games 2026, scheduled to be held from September 19 to October 4 across Aichi-Nagoya,... Read More

Emergingsports Emergingsports
All-Indian Lineup Dominates Women’s High Jump as National Record Holder Pooja Misses Out
August 22, 2026

The women’s high jump final turned into an exclusive domestic battle after a sweep of non-starters stripped the field of its international flavour. With foreign... Read More

Emergingsports Emergingsports
She Cleared Every Bar in Front of Her: Pooja Shatters India’s Women’s High Jump National Record
May 29, 2026

U20 Asian Athletics Championships 2026 | Hong Kong, China Days ago, she was sent back from an airport. Today, she soared higher than any Indian... Read More

Emergingsports Emergingsports
Road to Eugene begins in Tumkur
April 22, 2026

The 24th National Junior Athletics Federation Competition is set to be held from April 24 to 26, 2026, at the Mahatma Gandhi (MG) Stadium in... Read More

Emergingsports Emergingsports
PERSONAL BEST AND A MOMENT YOU DON’T SEE IN RESULTS SHEETS
April 11, 2026

Pooja Singh’s 1.90m clearance in New Delhi wasn’t just a personal best—it was a continuation of a journey built on resilience, return, and quiet belief.... Read More

Emergingsports Emergingsports

Quick hits

Pooja Breaks India’s Women’s High Jump National Record With 1.93m | Asian U20 Championships

29 May, 2026

“My main focus will be on Junior Worlds and Asian Games,” says Pooja after Asian Indoors silver

11 February, 2026

Did Pooja make a mistake?

20 August, 2026

FAQs

1. Who is Pooja Singh the high jumper? +

Pooja Singh is an Indian high jumper from Haryana who holds the women’s high jump national record at 1.93m. She won gold at the 2026 Asian U20 Athletics Championships in Hong Kong, breaking a 14-year-old national record and establishing herself as one of India’s leading high jump athletes.

2. What is the Indian women's high jump national record? +

Pooja Singh holds the Indian women’s high jump national record at 1.93m. She set the mark on 29 May 2026 at the Asian U20 Athletics Championships in Hong Kong, breaking Sahana Kumari’s previous record of 1.92m, which had stood since 2012.

3. What is Pooja Singh's personal best in high jump? +

Pooja Singh’s personal best in women’s high jump is 1.93m, achieved at the Asian U20 Athletics Championships in Hong Kong on 29 May 2026. The clearance won gold, established a new Indian senior national record and improved her previous personal best of 1.90m.

4. Whose record did Pooja Singh break? +

Pooja Singh broke Sahana Kumari’s Indian women’s high jump national record of 1.92m. The previous mark had stood since 2012. Singh cleared 1.93m at the Asian U20 Athletics Championships in Hong Kong on 29 May 2026, improving the record by one centimetre.

5. How tall is Pooja Singh? +

Pooja Singh competes in women’s high jump, but a reliable, authoritative source confirming her current height in centimetres or feet has not been established here. Her athlete profile should display a height only after confirmation from an official federation profile or a verified athlete biography.

6. Where is Pooja Singh from? +

Pooja Singh is from Bosti village in Haryana, India. She grew up in a farming family and began training in high jump under coach Balwan Singh Patra. Her journey from Haryana to international championship success culminated in her 1.93m national-record clearance in Hong Kong in 2026.

7. Who coaches Pooja Singh? +

Pooja Singh began her high jump training under Balwan Singh Patra, who identified her potential early in her career. Sahana Kumari was reported as her coach at the 2026 national-record performance. Her current coaching arrangement should be confirmed before the athlete page lists a definitive coach.

8. How old is Pooja Singh? +

Pooja Singh was 19 years old when she cleared 1.93m to win gold at the Asian U20 Athletics Championships on 29 May 2026. Available athlete-profile information lists her birth date as 21 February 2007, making her 19 years old as of September 2026.