Murali Sreeshankar

Long Jump
  • Murali Sreeshankar is an Indian long jumper and national record holder in the men’s event. He holds the Indian record at 8.41m, set in 2023, and is a two-time Commonwealth Games silver medallist and Asian Games silver medallist. He jumped 8.38m in 2026 and is preparing to compete for India at the Asian Games.
  • Height 180cm
  • Weight 60kg
  • Coach S. Murali

#1

National Rank

#14

World Rank

8.41m

Personal Best

8.38m

Season Best

Athlete Biography

Background

Murali Sreeshankar, also written as Sreeshankar Murali, Murali Shreeshankar and Murali Shree Shankar, is an Indian long jumper from Palakkad, Kerala, and one of the country's leading indian long jumpers. Born on 27 March 1999, he studied mathematics at Government Victoria College in Palakkad. His father, S. Murali, is also his coach, while his mother, K. S. Bijimol, competed internationally in the 800m. He represented India at the Tokyo 2020 Olympics and has established himself among the country's leading field athletes.

The Injury and the Comeback

Murali Sreeshankar's career took a major turn in 2024 when he suffered a serious left knee injury that ruled him out of the Paris Olympics. The injury involved a rupture of the patellar tendon and required surgery, rehabilitation and a lengthy recovery period. The setback threatened to derail a career that had already included an Olympic appearance and major international medals.

Current Season

Murali Sreeshankar returned to the international podium in 2026 after recovering from his knee injury. He recorded 8.38m at the National Inter-State Athletics Championships in Bhubaneswar, one of the best performances of his career, before winning Commonwealth Games silver in Glasgow with 8.09m. The season marked a significant return to top-level competition.

In His Own Words

“Everyone who said I won't be jumping again ever in my career, this medal is for you.” — Murali Sreeshankar, after winning silver at the 2026 Commonwealth Games in Glasgow. The statement reflected his response to the serious injury that had threatened his career and the long rehabilitation process that preceded his return.

Asian Games 2026

Murali Sreeshankar's Asian Games campaign in Nagoya, Japan, follows his silver-medal finish at the 2023 Hangzhou Games. After his recovery and return to international competition, he will look to build on his previous continental performance. His 2026 season has included a Commonwealth Games silver and an 8.38m performance at the National Inter-State Championships.

Commonwealth Games 2022 and 2026

Murali Sreeshankar won silver in the men's long jump at the 2022 Commonwealth Games in Birmingham with a leap of 8.08m, becoming the first Indian man to win a Commonwealth Games medal in the event. Four years later, he secured another silver at the 2026 Games in Glasgow with a jump of 8.09m, becoming the first Indian long jumper to win two Commonwealth Games medals.

CAREER HIGHLIGHTS

Commonwealth Games 2022 & 2026

Silver

Asian Games 2023

Silver

Asian Athletics Championships 2023

Silver

AT A GLANCE
Discipline Jumps
Primary Event Men's Long Jump
Date of Birth 27 March 1999
From Palakkad, Kerala, India
Training Base Sports Authority of India (SAI), National Centre of Excellence (NCOE)
Training Location Thiruvananthapuram, Kerala, India
PB Set At 8.41m — 18 June 2023 — Paris Diamond League, Stade Charléty, Paris, France
National Record No — Indian men's long jump record is 8.42m, held by Jeswin Aldrin
Last Updated: October 1, 2026

Recent Competition Results

Event Date Performance Position Loaction
World Athletics Silver Level Continental Tour 22/08/2026 8.07m #1 Bhubaneshwar
Commonwealth Games 2026 29/07/2026 8.09m #2 Glasgow
65th Indian Championships 28/06/2026 8.38m #1 Bhubaneshwar

Latest News

Murali Sreeshankar’s Nagoya Silver: A Comeback Nearly Capped by Gold
September 28, 2026

India’s Murali Sreeshankar won silver in the men’s long jump at the 2026 Asian Games in Nagoya. He recorded a best jump of 8.07 metres,... Read More

Emergingsports Emergingsports
Annu Rani, Shahnavaz Out; Jyothi, Praveen & Sarvesh Cleared for Asian Games 2026
September 12, 2026

India’s athletics contingent for the Asian Games 2026 has undergone another round of changes just hours before the team is set to leave for Japan.... Read More

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Indian Athletes Felicitated at JLN Stadium Ahead of Asian Games 2026
September 12, 2026

A batch of Indian athletes received a warm send-off at Jawaharlal Nehru Stadium in New Delhi ahead of their journey to Aichi-Nagoya, Japan, for the... Read More

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Asian Games 2026: 15 Athletics Medallists from Hangzhou Edition Selected in India’s 77-Member Squad
September 5, 2026

The Athletics Federation of India (AFI) has selected 77 athletes for the upcoming Asian Games 2026, making athletics the largest contingent among all sports in... Read More

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NADA RTP Q2 2026: 120 Athletics Athletes Included, New Names Added
April 14, 2026

The new Registered Testing Pool (RTP) list of NADA has been updated for the second quarter of 2026. A total of 348 athletes have been... Read More

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Murali Sreeshankar Jumps 8.13m at Indian Series-1
April 4, 2026

Murali Sreeshankar delivered another strong performance, recording 8.13m in the men’s long jump at the Indian Athletics Series-1 in Bengaluru. His best jump came in... Read More

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Quick hits

How Murali Sreeshankar Inspires India’s Long Jump

29 April, 2026

Murali Sreeshankar Is BACK! 8.38m Comeback Before Asian Games

1 July, 2026

Frequently Asked Questions

1. What is Murali Sreeshankar's personal best in long jump? +

Murali Sreeshankar’s personal best in the long jump is 8.41m, achieved at the 2023 Federation Cup in Kozhikode, Kerala. The performance was an Indian national record at the time. The national record has since been improved to 8.42m by Jeswin Aldrin.

2. Does Murali Sreeshankar hold the Indian long jump national record? +

Murali Sreeshankar held the Indian men’s long jump national record with his 8.41m jump in 2023. However, Jeswin Aldrin subsequently improved the record to 8.42m. Sreeshankar’s 8.41m remains his personal best and one of the leading performances in Indian long jump history.

3. Who coaches Murali Sreeshankar? +

Murali Sreeshankar is coached by his father, S. Murali, who has guided his development throughout his athletics career. Their father-son coaching relationship has been central to his progression from a young athlete in Kerala to an international long jumper and Commonwealth Games medallist.

4. Which medals has Murali Sreeshankar won at the Commonwealth Games? +

Murali Sreeshankar has won two Commonwealth Games silver medals in the men’s long jump. He finished second in Birmingham in 2022 with 8.08m and repeated the achievement in Glasgow in 2026 with 8.09m, becoming the first Indian long jumper to win two medals at the Games.

5. Where is Murali Sreeshankar from? +

Murali Sreeshankar is from Palakkad, Kerala, India. He studied mathematics at Government Victoria College in Palakkad and developed as a long jumper under the guidance of his father and coach, S. Murali. He has represented India at the Olympics, Commonwealth Games and Asian Games.

6. What injury did Murali Sreeshankar recover from? +

Murali Sreeshankar recovered from a serious left knee injury involving a rupture of the patellar tendon in 2024. The injury required surgery and extensive rehabilitation, ruling him out of the Paris Olympics. He returned to major international competition with a silver medal at the 2026 Commonwealth Games.

7. How old is Murali Sreeshankar?7. How old is Murali Sreeshankar? +

Murali Sreeshankar was born on 27 March 1999. As of September 2026, he is 27 years old. His career includes an Olympic appearance, two Commonwealth Games silver medals and an Indian long jump personal best of 8.41m, achieved in 2023.

8. Is Murali Sreeshankar competing at the Asian Games 2026? +

Murali Sreeshankar’s Asian Games 2026 participation should be confirmed against the final official Indian athletics entry list. He won silver at the 2023 Asian Games in Hangzhou and has returned to international competition after injury, including a silver medal at the 2026 Commonwealth Games.