The men’s shot put competition at the 65th National Inter-State Senior Athletics Championships 2026 produced one of the standout field-event performances of the meet, with three athletes surpassing the Asian Games qualification standard in a highly competitive contest.
Leading the field was Karanveer Singh, who claimed the national title with a remarkable throw of 20.49m, registering a new lifetime best. The performance marked a significant milestone in his career, as he crossed the coveted 20-metre mark for the first time in more than four years. His breakthrough effort not only earned him the gold medal but also secured the Asian Games qualification standard.
Finishing close behind was Samardeep Gill, who delivered an impressive throw of 20.40m to take the silver medal. Consistent throughout the competition, Samardeep comfortably exceeded the qualification benchmark, further demonstrating the growing depth in Indian men’s shot put.
Completing the podium was experienced campaigner Tajinder Pal Singh Toor, who secured the bronze medal with a throw of 20.27m. The former national record holder once again showcased his ability to compete at the highest domestic level, joining Karanveer and Samardeep in breaching the Asian Games qualification mark.
The event highlighted the strength of Indian men’s shot put, with all three medal winners surpassing the required qualification standard in the same competition. Such performances underline the healthy competition within the discipline and reflect the steady progress being made by Indian throwers ahead of major international events.
Karanveer Singh’s lifetime best was undoubtedly the highlight of the competition, signaling a return to top form and rewarding years of perseverance. Meanwhile, the consistent performances of Samardeep Gill and Tajinder Pal Singh Toor ensured that the event remained one of the highest-quality field contests of the championships.
With three athletes achieving the qualification standard, the men’s shot put competition provided another encouraging boost for Indian athletics, reinforcing the country’s growing strength in the throwing events as preparations continue for the Asian Games.