ARUN RAJ

About ARUN RAJ

About MeI am a passionate Athletics and Strength & Conditioning Coach specializing in the throwing events—Shot Put, Javelin Throw, and Discus Throw. My coaching philosophy is built on scientific training, technical precision, and long-term athlete development. I strive to create high-performance environments where athletes develop strong movement foundations, physical resilience, and the confidence to perform at their best.With experience coaching athletes from beginner to elite level, including Olympians, Para Olympians, and international-level performers, I focus on maximizing each athlete's potential through individualized programming, evidence-based training methods, and consistent technical development.My mission is to develop world-class throwers by combining technical excellence, strength and conditioning, injury prevention, and a culture of discipline, continuous learning, and trust in the process.

Coaching Philosophy

Notable Achievements

• World Athletics Level 2 Coach (Throws).Diploma holder in NSNIS BANGALORE NATIONAL LEVEL THROWER PRODUCES INTERNATIONAL ABD NATIONAL LEVEL ATHLETES Strength & Conditioning Coach specializing in throws performance.Coach at Pullela Gopichand Academy, Hyderabad.Worked with Olympians, Para Olympians, and international-level athletes in throws and strength & conditioning.Contributed to the preparation of Asian Games, World Championship, and Paralympic-level athletes.Guided athletes to medals and personal bests at State and National competitions.Developed athletes from beginner to elite level through systematic long-term training.Expertise in Shot Put, Javelin Throw, Discus Throw, strength & conditioning, mobility, and performance optimization.